SleepHabit

SleepHabit helps you develop and maintain healthy sleep patterns through simple check-ins and detailed sleep tracking. Key Features: • Easy Sleep Tracking Simple check-ins for bedtime and wake-up time. No complicated setup or wearables required. • Sleep Duration Rating Get instant feedback on your sleep duration based on scientific recommendations for optimal rest. • Visual Calendar Track your sleep patterns with an intuitive calendar view, complete with color-coded ratings and detailed statistics. • Progress Tracking Monitor your sleep consistency with detailed statistics and achievement tracking. • Sleep Notes Add personal notes to each night's sleep record to track factors affecting your rest. • Achievement System Stay motivated with achievements for maintaining consistent sleep schedules.