Focus Training: Gym Rest Timer

Do a set. Take a break. Not: do a set, then scroll for half an hour. Focus Training is a rest-between-sets timer for gym workouts, lifting, strength training, and anaerobic exercise. Set your rest limit and start training. When a break runs long, sarcastic roasts and danmaku-style messages push you back to the next set. KEY FEATURES • Clear set-rest timer with overdue states • A dedicated Start Next Set button for explicit workout flow • Optional local notifications when the app is in the background or the screen is locked • Workout calendar with daily active time, rest time, and individual sessions • Daily notes for exercises, weights, progress, and next-session plans • Three modern color themes, plus controls for warning effects and overdue appearance • Custom roasts so you choose the kind of motivation that works • English and Simplified Chinese interfaces PRIVACY & PURCHASE • One upfront purchase; no subscription or in-app purchase • No ads and no account required • Workout history and custom content stay on your device This app is a workout timer and log. It does not provide medical advice. Train within your own limits.