Progress Camera: Habit Tracker

Take consistent progress photos. Compare before and after. Track the habits behind your changes. Progress Camera combines a progress photo journal, body measurements, and a daily habit tracker. Keep your photos, numbers, and notes together as you work on weight loss, home workouts, a skincare routine, or a personal goal. PROGRESS PHOTOS THAT LINE UP • Match your framing with guides for front and side body photos, face photos, meals, or a simple frame • Use a ghost overlay of your previous photo to help match your pose and distance • Take photos with the front or back camera, grid lines, and a 3- or 10-second timer • Import existing photos from your library COMPARE BEFORE AND AFTER • View your first and latest progress photos side by side • See your photos in a numbered day-by-day grid • Choose 7, 14, 30, or 90 days, or view your full history • Create comparison images in a light or dark style, then save or share them LOG YOUR HABITS AND MEASUREMENTS • Body measurements: record your waist, hips, chest, thighs, and more • Weight and body composition: log weight, body fat, and muscle mass • Water intake: count glasses throughout the day • Workouts: record exercise time, reps, distance, steps, or calories burned • Food and wellbeing: log calories, macros, sleep, mood, and skin ratings • Daily habits: mark a simple yes-or-no check-in • Add notes and extra photos to give each entry context MAKE EACH TRACKER YOUR OWN Start with a template for body progress, home workouts, meals, water intake, or a skin journal, or create a custom tracker. • Choose a color, icon, or your own picture • Select from 25+ built-in metrics, or add a custom metric with your own name and unit • Set an optional daily reminder • Include photos when they help you record your goal • Track streaks and check-in counts, and view a calendar heatmap LOOK BACK ON YOUR PROGRESS • Today: see which habits you've logged and make your next check-in • Journey: search your history and filter entries with photos, notes, or numbers • Progress: view charts for weight, measurements, water intake, workout time, and more • Review trends over 7, 30, or 90 days • Use pounds and inches or kilograms and centimeters • Choose light or dark mode PRIVATE BY DESIGN Your photos and tracking data stay on your device. No account or sign-up required. Start with a photo, a measurement, or one daily habit. Build a record you can look back on.