PoseBack

PoseBack is a mirror that runs a few seconds late. Set it to 8 seconds, prop your phone up, and move. What you see on screen is what you did 8 seconds ago — continuously, on a loop, without pressing anything. Finish a rep, look up, and watch it. That's the whole idea. No recording. No stopping. No walking back to tap a button. WHO IT'S FOR • Lifters checking depth, bar path and back angle • Dancers running choreography and spotting timing • Golfers and racket sports watching swing mechanics • Physio and mobility work where posture is the point • Anyone practising alone without a coach or a mirror HANDS-FREE BY DESIGN Say "replay that" and it plays again. Say "slow motion" and it slows down. Voice recognition runs entirely on your phone — it works with no signal, and it doesn't stop your music. WHAT'S FREE • 3 and 5 second delay • Continuous delayed mirror • Front and rear camera • 5-second replay WHAT PRO UNLOCKS — one payment, no subscription • 8, 15 and 30 second delay for longer movements • Voice control • 30-second replay with scrubbing • Slow motion • Saving clips PRIVACY PoseBack has no account, no server and no analytics. Video never leaves your phone — there is nothing to leave it to. The buffer lives in memory and is gone when you close the app.