Preview
Description
引体向上是一种上肢复合拉力练习,手臂必须支撑和举起整个身体的重量。引体向上会训练你的背部、二头肌和前臂的肌肉,因此它会增强你的手臂力量。 如果你决定增加手臂力量,如果你想打破引体向上的记录,如果你想连续做 20 个引体向上,请关注 引体向上教练,这个应用程序可以帮助你实现目标。 无论你现在处于什么水平,只要按照 引体向上教练 的计划,一步一步做,每周只需大约 30 分钟,六周后你就会成为自己的英雄。 主要特点: - 精心设计的引体向上计划。 - 有三个级别可供选择:初学者、中级和高级。 - 跟踪你的引体向上训练和卡路里消耗。 - 以图形方式记录你每次引体向上和卡路里消耗。 - 多用户,全家都可以参与做引体向上。 - 自定义引体向上提醒。 - 支持后台和锁屏跑步。 - 密码功能。 - 支持面容解锁。 - 播放音乐,让你在做引体向上时更有趣。 - 与朋友分享你的训练。 - 如果你已经完成了默认计划并发现它们太简单,可以制定自己的锻炼计划。 - 支持WiFi备份和恢复。 - 支持Dropbox备份和恢复。 - 支持Apple Watch版本。 - 支持通用版本。 如果您有任何问题或建议,请发送电子邮件至我们的支持 [email protected] 。
What's New
Version 8.0 2026-10-13
⁃ 兼容了iOS 27。 ⁃ 修复了一些小问题并提高了稳定性。 Technical Analysis
Package Overview Basic metadata
Bundle ID
com.maxwell.pullupscoach Current Version 8.0
Minimum iOS 16.0
Package Size App Store Size
Package Metadata 1 / 26 version records
4.0 / 5.0 (10 ratings)
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.
Developer Information
Known Version Records
1 version record with stored package metadata • 26 known version records
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| 36.54 MB | v7.0 App Store ID: 877859671Build: 7.0 | 2025-11-19 23:54:48 | Paid / Arcade |
| Not archived | App Store ID: 872465171 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 872275429 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 869106990 | Unknown | Paid / Arcade |
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| Not archived | App Store ID: 854996574 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 847057613 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 841685293 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 833728832 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 825932646 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 822605770 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 820022610 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 816508565 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 815459390 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 812226100 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 810982862 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 623382683 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 338752632 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 100952633 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 14626834 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 14445431 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 11919254 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 9047449 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 6761773 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 5946791 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 5525036 | Unknown | Paid / Arcade |