Setforge: Strength Tracker

Setforge is a strength-training log for iPhone and Apple Watch that does the counting for you. LOG FAST - Every exercise shows what you lifted last time and a target for today. - Warm-up sets, plate math and rest timers built in. - Rest timer on your Lock Screen and Dynamic Island. - 580+ exercises with clear illustrations, or add your own. APPLE WATCH THAT COUNTS REPS - Wrist motion counts your reps, ends the set and starts your rest. - Heart rate during every set. - Freestyle mode spots what you're lifting; quick log for when you just want to write it down. - Runs on its own, no phone needed at the gym. PROGRESS YOU CAN SEE - Estimated 1RM charts, personal records and weekly sets per muscle. - Muscle recovery and a daily readiness score from Apple Health. - Ready-made programs (PPL, upper/lower, full body) or build your own routines. A GAME LAYER THAT KEEPS YOU COMING BACK - Earn XP and level up with every set. - Daily and weekly quests, streaks and badges. - A new weekly boss to beat with your training volume. - Squads, rep duels and a friends feed. SPOT, YOUR AI WORKOUT BUDDY - Tell Spot how you feel, how long you've got and what equipment you have, and it builds today's session. - Reviews your last workout and works around sore spots. - An offline coach answers on your phone; sign in to chat with Spot's AI (Claude or ChatGPT). Spot only shares your workout data after you agree. PRIVATE BY DEFAULT - Works fully offline with no account. - Sign in with Apple, Google or an email code only if you want sync across devices. - No ads and no third-party tracking. Setforge is not a medical device. Talk to a doctor before starting a new training program.