PHC App Icon

PHC

Health & Fitness • Xiao Chen
4+ v1.3.0 Recorded price: Free App Store →
IPA Analysis
Technical Specs
Bundle ID org.jackiechen.phc
Version 1.3.0
App Store Size 21.11 MB
Minimum iOS 17.0
Devices iPhone, iPad, iPod touch
Catalog release date 2026-04-01
Latest recorded version date 2026-05-08
Features & Support
Apple Watch
Advisory 4+
Languages (1)
EN
Top In App Purchases
No In App Purchases Listed

Preview

PHC screenshot 1 PHC screenshot 2 PHC screenshot 3 PHC screenshot 4 PHC screenshot 5 PHC screenshot 6 PHC screenshot 7 PHC screenshot 8 PHC screenshot 9 PHC screenshot 10 PHC screenshot 11 PHC screenshot 12 PHC screenshot 13 PHC screenshot 14 PHC screenshot 15 PHC screenshot 16 PHC screenshot 17 PHC screenshot 18 PHC screenshot 19 PHC screenshot 20

Description

PHC is your Personal Health Companion — an all-in-one health tracking app that brings together your fitness, nutrition, sleep, and wellness data in one beautiful dashboard. Key Features: - Dashboard with customisable health metric tiles - AI-powered food analysis from photos or text - Weekly AI health insights and correlations - Track water intake, reading, and alcohol - Daily goals with sparkline progress charts - Apple Health integration - Apple Watch companion app - Face ID/Touch ID lock for privacy

What's New

Version 1.3.0 2026-05-08
- Recovery Score — A daily 0-100 score based on your HRV, resting heart rate, deep sleep, and total sleep compared to your personal 14-day baseline. See how rec...- Recovery Score — A daily 0-100 score based on your HRV, resting heart rate, deep sleep, and total sleep compared to your personal 14-day baseline. See how recovered you are at a glance. - Reading Streak — Track your current and longest reading streaks to stay motivated. - Nutrition Summary — See your daily calorie intake and protein progress at the top of the Food Log with visual progress bars. - Manual Food Entry — Log calories and protein manually without needing AI analysis — perfect for quick entries when you already know the numbers. - Protein Tracking — Protein is now tracked alongside calories in AI food analysis, manual entries, and as a standalone dashboard tile. - Goal Celebrations — Hit your daily goal? Get a satisfying haptic tap and animation on the dashboard. - Calorie Intake Goal — New separate goal for daily calorie intake (distinct from active calories burned). - Sleep Accuracy Fix — Time Asleep now correctly shows actual sleep time (core + deep + REM) rather than total time in bed. - Removed Reflect metric — Consolidated into Mindfulness to reduce redundancy.

Technical Analysis

Package Overview Basic metadata
Bundle ID org.jackiechen.phc
Current Version 1.3.0
Minimum iOS 17.0
Package Size App Store Size
Package Metadata 0 / 3 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.

Known Version Records

0 version records with stored package metadata • 3 known version records

Stored metadata does not guarantee a package is currently available to download.

Details Version / IDs Version date Action
PHC icon
Not archived 		App Store ID: 885412102 Unknown Request Version
PHC icon
Not archived 		App Store ID: 885306996 Unknown Request Version
PHC icon
Not archived 		App Store ID: 883690285 Unknown Request Version