Preview
Description
LIFT is the simplest way to log and track your workouts. Whether you're following a structured split or going freestyle, this app keeps every set, rep, and weight at your fingertips. • Choose from popular splits - Upper-Lower, Push-Pull-Legs, Full Body, and more • Track weight and reps for every exercise, every session • See your progress with detailed history charts • Start an empty workout anytime for full flexibility • Clean, fast, no distractions - just you and the iron Built for lifters who want to focus on their training, not on a complicated app.
What's New
Version 3.3.7 2026-10-02
Track workouts, body weight, and personal bests in new screens. See friends’ wins, with faster loading and fixes. Technical Analysis
Package Overview Basic metadata
Bundle ID
com.base6a16b583ab0ebad6332038a3.app Current Version 3.3.7
Minimum iOS 15.1
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