Calm Mind

Calm Mind is a wellness app built to help you meditate, sleep, and decompress — without clutter, ads, or an account. GUIDED BREATHING Choose from proven breathwork patterns including Box Breathing, 4-7-8, and physiological sighs. A visual breathing circle guides your inhale, hold, and exhale at your own pace. Optional voice cues and a metronome keep you on rhythm. Tap the circle to start and stop — no buttons to find, no distractions. MEDITATION & SLEEP SOUNDS Browse a curated library of ambient sounds and meditation music organised into categories. Tap any track to begin instantly. Audio continues in the background and through your lock screen, so you can put your phone down and fully switch off. Available sounds include: • Nature — rainfall, ocean waves, forest, rainforest, thunder • White noise and brown noise for focus, sleep, and anxiety relief • Café ambience and fire for cosy background sound • Guided meditation music for relaxation and breathwork SOUND MIXER Layer two sounds together at independent volumes to build your perfect soundscape. Pair rainfall with brown noise, or ocean waves with a crackling fire — whatever helps you unwind. SLEEP TIMER Set a countdown before you sleep. Calm Mind stops playback automatically when the timer runs out. Choose from preset durations or keep it running continuously. Works reliably in the background with your screen locked. FIDGET TOOLS Two interactive tools to help occupy restless hands and quiet a busy mind: • Bubble Wrap — pop all 40 bubbles with satisfying haptic feedback, then reset and go again • Tap Counter — a large tactile button that counts your taps with progressive milestone celebrations YOUR PROGRESS Track your streak, total sessions, and weekly activity from your profile. Unlock achievements as your mindfulness habit grows. Choose a spirit animal to make the app your own. BACKGROUND AUDIO Audio plays through silent mode and continues when your screen locks — no need to keep the app open. NO ACCOUNT REQUIRED Open the app and start immediately. No sign-up, no email, no subscription. Calm Mind is ideal for anyone dealing with stress, anxiety, or poor sleep. Whether you're new to mindfulness or building a daily meditation habit, everything you need is in one place.