Kadio

Kadio is the no-nonsense workout tracker built for people who are serious about training. Log your sets, track your personal records, and watch your strength grow — all without creating an account, paying a subscription, or wading through features you don't need. TRACK EVERY WORKOUT - Log sets, reps, and weight for any exercise - Built-in rest timer starts automatically after every set - See your personal best right next to the weight field as you train - Mark warmup sets separately from working sets - Add, remove, and reorder exercises mid-session PERSONAL RECORDS - Kadio detects new PRs automatically as you log sets - Records tracked across 1RM, 3RM, 5RM, 8RM, and 10RM - Full PR history for every exercise in your library WORKOUT PLANS - Choose from built-in plans: Push/Pull/Legs, Upper/Lower, Full Body, Bro Split - Kadio shows today's workout the moment you open the app - Build and save your own custom plans - Save any session and repeat it any time PROGRESS CHARTS - Weekly workout frequency with target tracking - Strength progress by muscle group over time - Volume trends across 8 weeks - Body weight tracking EXERCISE LIBRARY - 60+ exercises across all muscle groups - Muscle diagram for every exercise - Filter by muscle group and equipment - Add your own custom exercises RUNNING SUPPORT - Log distance and duration for cardio sessions - Pace tracking and personal bests WORKS OFFLINE Everything is stored on your device. No account required, no internet needed, no data leaves your phone. DARK & LIGHT MODE Looks great in the gym or anywhere else.