INHL

INHL — A guided breathing app for anxiety, focus, and sleep. No clutter, no distractions — just a calming visual guide and your breath. The same breathing techniques used by Navy SEALs, first responders, and elite athletes — now in a beautifully minimal app. Simply open the app, follow the circle, and breathe. Whether you need to stay calm under pressure or unwind for a better night's sleep, INHL gives you the tools in a stunning, distraction-free experience. BREATHING MODES: Box Breathing (4-4-4-4) — focus and calm under pressure 4-7-8 Breathing — doctor recommended for anxiety and sleep Simple Calm (4-4) — quick reset anytime Sleep Mode (5-5-10) — wind down naturally Custom — build your own cycle • 7 pure solfeggio frequency tones (174–963 Hz) to deepen your session FEATURES: Guided breathing circle visualization Ambient sound Beautiful night sky theme Works completely offline No account needed No subscription. No ads. Ever. One time unlock. Cheaper than a coffee. Developed by WHM Ventures LLC