Wellness Redefined

Wellness Redefined is a training and nutrition app built on one idea: you should be able to see your progress accurately. AI WORKOUT PLANS Answer a short questionnaire and get a multi-day plan built around your goals, your experience, and the days you can actually train. Follow along with a rest timer, log your sets, and the app will track your progression automatically. Over 8,000 exercises with guidance on how each one is performed. THE WR SCORE Scan any barcode and get a score out of 100 for that food. The score weighs nutrition, processing, risk flags, and how well the food fits your goal — and the full rubric is shown in the app, so you can see precisely why a food scored what it did. NUTRITION TRACKING Log meals by barcode or by name against a food database covering both branded products and whole foods. Track calories, protein, carbs, fat, fiber, and key micronutrients. Set targets that adjust to your goal, with a safety floor so the app will never recommend an unsafe intake. MEAL PLANNING Plan your week in advance, save meals you make often as recipes, and generate a shopping list built from everything you planned—aggregated across the week. BODY COMPOSITION Track weight, measurements, and body composition over time. Import InBody scans. See a per-muscle breakdown built from your actual training history—volume, strength, recency, and progression—rather than a generic estimate. CHALLENGES AND PROGRESS Go head-to-head with a friend on a shared goal. Earn XP, build streaks, and collect milestones as you go. WHAT THIS APP DOESN'T DO No ads. We do not sell your data. We do not rank foods by who paid us. Wellness Redefined provides general fitness and nutrition information for educational purposes. It is not medical advice. Consult a qualified healthcare professional before starting any exercise or nutrition program. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://wellnessredefined.fit/privacy