Screen Insight: Device Usage

Screen Insight: Device Usage helps you log screen time with intention—not automatic surveillance. Add sessions in seconds with Quick Add: pick a device and category, set duration, and jot a short note. Use preset lengths and session templates to repeat common blocks without friction. Organize your map with custom categories, colors, and icons; track which device you used; and label mood and meaning so totals reflect how time felt, not just how long it lasted. Browse and filter sessions, star what matters, and explore the Rhythm tab for week-over-week totals, weekday and peak-hour patterns, and how “meaning” splits your logged time—plus short intentions you can save. Set daily budgets and goals, preview them on Home, and unlock achievements as your habits evolve.