Tenva

Your health. Your data. Your plan. Tenva brings your health, fitness, recovery, nutrition and daily activity together in one personalized experience. Connect your health data and let Tenva turn it into insights that are easier to understand and act on. PERSONALIZED HEALTH INSIGHTS See your daily activity, sleep, recovery and other available health metrics in one place. Understand your health and fitness patterns and how your daily habits may relate to your overall wellbeing. AI-POWERED COACHING Get personalized recommendations based on your goals, activity, recovery, sleep, preferences and lifestyle. Tenva's AI coach helps turn your data into practical guidance for your day. SMART NUTRITION Get nutrition recommendations tailored to your goals, dietary preferences, activity and lifestyle. Tenva can help you understand what to eat and build healthier eating habits. MEAL PHOTO ANALYSIS Take a photo of your meal and Tenva can identify visible food items and estimate portions. Use the analysis to get an estimated view of the nutritional content of your meal and keep your nutrition tracking simple. WORKOUT & FITNESS GUIDANCE Get personalized fitness recommendations based on your goals, experience, activity and preferences. BUILT AROUND YOU Tell Tenva about your goals, diet, activity level, workout preferences and regional food preferences so recommendations can be more relevant to you. YOUR HEALTH DATA Tenva can integrate with Apple Health to bring relevant health and fitness information into your experience. Health data is accessed only with your permission. PRIVATE BY DESIGN Your health and personal information is handled according to Tenva's Privacy Policy. You can request deletion of your account and associated data from within the app. Tenva is designed to support your health and fitness journey. It is not a medical device and does not provide medical diagnosis or treatment.