ScrollOut: Screen Time Control

Can't stop scrolling? Let a friend hold the key. Willpower alone doesn't work. That's why ScrollOut puts a trusted friend between you and your most addictive apps. Block Instagram, TikTok or YouTube, and when you want back in, your friend decides if you really need it. No more "just 5 more minutes". No more silent excuses. Just real accountability from someone who has your back. HOW IT WORKS 1. Choose the apps that steal your time. 2. Add a trusted friend. 3. When you want to unlock a blocked app, ScrollOut sends them a request. 4. They approve or decline. You stay in control, together. WHY IT WORKS - A friend in the loop makes it much harder to give in - Every unlock becomes a conscious choice, not a reflex - Accountability builds lasting habits, not just willpower streaks - Reduce your screen time from day one MORE WAYS TO TAKE BACK YOUR TIME Friend Approval: Your trusted friend receives your unlock requests and decides if you really need that app right now. App Blocking: Instantly block Instagram, TikTok, YouTube and any app that distracts you. Your Habits: ScrollOut spots your real patterns, like "TikTok almost every day around noon to 3 pm", and lets you block that exact time slot in one tap. Focus Sessions: Start a timer and automatically block distracting apps until it ends. Bedtime Mode: Set your sleep schedule. ScrollOut blocks apps at night to protect your sleep. Custom Blocking Screens: Choose the message you see when you try to open a blocked app. Widget: Monitor your screen time from your home screen. SCROLLOUT PREMIUM Some features require a ScrollOut Premium subscription: unlimited friends and approval requests, all blocking screens, and longer focus sessions. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. PRIVATE & SECURE ScrollOut uses Apple's Screen Time API. Your screen time data stays on your device. COMPATIBLE APPS Instagram, TikTok, Facebook, Snapchat, YouTube, X, Netflix, Reddit and many more. TERMS & PRIVACY Terms of Use: https://scrollout.app/terms Privacy Policy: https://scrollout.app/privacy Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/