ThriveMap: Guided Reflection

A short guided reflection for each day. ThriveMap is for people who want to reflect but do not know where to start. Each session gives you clear prompts, so you never start with a blank page. HOW A SESSION WORKS Each session has five steps: Ground, Visualize, Rehearse, Write, and Anchor. At the end, you choose one small action for your day. You choose one of four areas: Personal, Professional, Social, or Integrated. Integrated is about the balance across work, relationships, and personal life. The prompts change each cycle, so they repeat less. YOUR FIRST 70 DAYS Your first journey has ten cycles of seven days. The app shows which day you are on and what comes next. AFTER DAY 70 You can keep practicing. After your first journey, you choose Regular, Deeper, or Real life practice. WHAT YOU GET • A guided path from Day 1 to Day 70, then three practice levels to continue • All your reflections in one place, by date and area • Pattern Coach, which shows the areas you practice most, words that come up often in your reflections, and your practice days in each completed week • A summary of your 70 days that you can export • Export of your reflections as a PDF or CSV file • A Practice guide in Profile that explains sessions, levels, and your 70 day journey YOUR PRIVACY What you write stays on your device. There is no account and no sign up. Your reflections are not uploaded or shared unless you export or send them yourself. SUBSCRIPTION One annual subscription gives you full access to ThriveMap. Eligible new subscribers can start with a free trial. The App Store shows the price and any trial before you subscribe. You can manage or cancel your subscription in your App Store account settings. ThriveMap is a guided reflection practice. It is not therapy, counseling, or medical care, and it does not diagnose or treat any condition. Terms of Use: https://lumobridge.com/terms Privacy Policy: https://lumobridge.com/privacy