epRegulate

Some moments get big, fast. epRegulate is a gentle companion that helps you notice the early signs, calm down with a tool that actually fits, and understand your own patterns over time, made for autistic and neurodivergent people, and the caregivers who support them. No reading required for the core flows. No pressure. Just one tap to check in, and calm within reach. WHAT YOU CAN DO • Check in with one tap. Tap how you're feeling. Logging a hard moment takes seconds, and it's always okay to skip the rest. • Get the right tool at the right moment. epRegulate suggests calming tools matched to how you feel and what's helped you before. It learns what works for you. • Open your calm-down kit. Ten built-in tools, ready before the hard moment hits: balloon breathing, 4-7-8 and square breathing, deep-pressure calming, a body scan, a calm counter, and quiet visual scenes. gentle rain, slow ocean, forest, and a settling sensory bottle. • Say it without words. Tap a communication card to show a need, "I need a break," "too loud," "help please," "I'm okay", then hold up your phone. Big symbols and color carry the meaning. • Make transitions predictable. A First → Then board and a visual timer take the surprise out of what's next, one of the simplest ways to ease a rough transition. • See the week clearly. A plain-language recap shows how the week went, the top triggers, and which tools actually helped. The math is simple and explainable, no black box. CALM STAYS PRIVATE Everything works offline and stays on your device by default. Nothing is shared unless you turn it on. No raw voice recordings, ever. BETTER TOGETHER (OPTIONAL) Connect with a caregiver to share your patterns and let them help from the epCaregiver companion app, only when you choose to. You're always in control of what's shared. SPEAKS YOUR LANGUAGE Available in English, Spanish, French, German, Italian, Portuguese, Arabic, and Chinese, with a caregiver-configurable language option. epRegulate is part of the EnrichPoint family of tools for communication, regulation, and connection.