Relax Change Create Meditation

Relax Change Create is a meditation and sleep app with one voice: Andrew Johnson, a Scottish mindfulness coach and therapist who has spent more than thirty years helping people relax. His guided sessions have been downloaded and streamed more than thirty million times. Nothing here is rushed. Whatever today has been, he is ready when you are. WHAT IS INSIDE • 400+ guided sessions for stress, sleep, anxiety, focus and confidence, all in the same unhurried Scottish voice • Sleep stories, eight hour sleep meditations and soundscapes for going down and for three in the morning • Guided breathing, and a meditation timer with soundscapes for when you would rather sit quietly • Deeper Work: full courses made for people living with something particular, including Deeper Work: Grief, and more • Self hypnosis sessions you build yourself from a topic • Routines you build from your own steps, and reminders in your own words • A private journal with a daily affirmation you can save as your wallpaper • Vision boards with a morning ritual, saved as a wallpaper or a short film • The Circle, a small private community inside the app • A weekly recap of your practice, and a streak if you like seeing one • Scenes: choose the view behind the app, from a Scottish loch to a fireplace, or use your own photo • Download anything to listen with no signal at all • Use on up to 3 devices at once WHO IT IS FOR Some people come because the world feels like a lot and there is no off switch at the end of the day. Some come to sleep. Some to change a habit that has stopped doing them any good. Some are carrying something that will not be over by the weekend. You do not need a reason that sounds serious enough. ALREADY A MEMBER OF THE ORIGINAL APP? Your subscription still works. Open the app and tap Restore my subscription, then create a login so your progress is saved. All the recordings from the old app are here, plus much more. SUBSCRIPTION Relax Change Create is a paid subscription with a monthly plan and a yearly plan. Your first subscription usually starts with a 14 day free trial, and the App Store shows whether yours does before you confirm. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Relax Change Create is made for relaxation and general wellbeing. It is not medical advice, diagnosis or treatment, and it is not a replacement for the care of your doctor. Privacy Policy: https://relaxchangecreate.app/privacy Terms of Use: https://relaxchangecreate.app/terms