Symptom Memo: Pain Tracker

Where did it hurt, when, and how bad? Tap the spot on a body map, or just tell Siri. Before your visit, turn your records into one clear note for your doctor. Symptom Memo turns "I don't feel well" into a record you can actually look back on. ◆ Three ways to log. The worse you feel, the easier it gets. BODY MAP Tap a body silhouette to drop a pin exactly where it hurts. Switch between front and back, so "the right side of my head" is saved as a place, not a guess. SYMPTOM ONLY For nausea, diarrhea, and anything where the symptom matters more than the spot. Skip the body map and log it in seconds. SIRI Too sore to open the app? Just say it. - "Log a symptom. Headache." - "Log a symptom. Headache, level 2." Leave the level out and it is saved as level 3. ◆ Doctor visit notes. Never freeze up at "when did it start?" Write down what you want to tell your doctor before the visit. - Filter by period, symptom, or chart, pick the records, and add them to your note - Add them as editable text, or attach them as compact cards - Choose what to include: time, severity, location, temperature, what helped, and more - See photos from your records as thumbnails and tap to enlarge - Add your own questions and anything else on your mind - Copy or share the note to any app In the exam room, just show it or read it out. SYMPTOM SUMMARY Switch from your notes to see counts, severity, locations, triggers, and results over any period. ◆ Log the details that matter - Severity on a 5-level scale - Body temperature, saved with the symptom and charted over time - Photos of swelling, rashes, and other visible changes - Categories: Pain / Nausea / Fatigue / Itchiness / Discomfort / Other - Duration from 15 minutes to 12 hours, in one tap - Possible triggers: Lack of sleep / Stress / After eating / Alcohol / Post-exercise / Weather / Menstruation / Unknown - Add, rename, and reorder your own symptoms and triggers - Free-text notes for anything else ◆ Track what you tried, and what actually helped Took medicine, lay down, applied heat or cold, drank water, went to the doctor. Log what you did, then the result: Improved / Slightly improved / No change / Got worse. Find the remedies that work for your body, in your own records. ◆ Look back, and notice the pattern - History: every log by date, with a switch between list and calendar - Charts: group logs for the same symptom and follow its course - Daily review: symptoms, remedies, and lifestyle data for any day - Heat map: see where symptoms cluster on your body over a period - Trend analysis: automatic patterns in timing and frequency for the same area - Remedy effectiveness: how many times each remedy led to improvement ◆ Compare with the data you already have Connect Apple Health and see how symptom days differ from the rest. - Sleep duration - Step count - Resting heart rate "I sleep 30 minutes less on symptom days." ◆ For the people you care for - Add family members and log symptoms for your child or partner - Send an invite link to share records with family ◆ Made for iPhone Duo too Closed, log in seconds on the outer screen with one hand. Open it up to see your records and notes side by side on the large display. ◆ Built to stay private - No account required. Start logging the moment you download - Works fully offline. Your symptom data stays on your device - iCloud backup and restore, so a new phone is no problem - Follow-up reminders so you do not forget to log ◆ Great for - Recurring headaches, back pain, or any chronic condition - Describing symptoms accurately at a doctor visit - Making sense of unexplained health issues - Parents tracking a child or family member Symptom Memo is a personal health journal for the small signals your body sends. NOTE: Symptom Memo helps you record and review symptoms. It does not diagnose or treat any condition. If a symptom concerns you, please consult a doctor.