WaveBreath

WaveBreath is the most complete app for conscious breathing and well-being. With 32 scientifically validated techniques, therapeutic sound frequencies, and a personal AI coach, it transforms your breathing into a powerful tool for physical and mental health. GUIDED BREATHING TECHNIQUES Practice with visual animations and immersive audio: • Physiological Sigh — anxiety relief in 30 seconds (Dr. Andrew Huberman, Stanford) • Box Breathing — military focus used by Navy SEALs • 4-7-8 Technique — induces sleep in minutes (Dr. Andrew Weil, Harvard) • Wim Hof ​​Method — strengthens the immune system • Heart Rate Coherence 5.5 RPM — optimizes heart rate variability (HRV) • And 27 more techniques for energy, creativity, pain management, and performance. BIOFLOW — FREQUENCIES THAT TRANSFORM Sessions with Solfeggio frequencies (174Hz to 963Hz) and brainwaves (Delta, Theta, Alpha, Beta, Gamma) combined with binaural beats. Science and tradition united to enhance each practice. YOGA BREATH — PRANAYAMA SANCTUARY 17 authentic pranayama techniques with an immersive full-screen player. Explore chakras, mudras, doshas, ​​and the complete yogic glossary. From Nadi Shodhana to Kapalabhati, each technique is scientifically based. WAVEMIND — PERSONAL AI COACH Artificial intelligence that analyzes your practice patterns and generates personalized insights. Gamified daily missions, adaptive recommendations, and progress tracking to maintain your motivation. SOS MODE — RESPIRATORY EMERGENCY Quick access button for anxiety and panic attacks. Always free, always available. Instantly activates Physiological Breathing. STRUCTURED PROGRAMS • Breathing Fundamentals (7 days) — free • Zero Anxiety (14 days) • Deep Sleep (14 days) • Athletic Performance (21 days) • Extreme Focus (30 days) HEALTH INTEGRATION Connect with Apple Health to track HRV, heart rate, and sleep quality. See correlations between your practice and your health data. AVAILABLE IN 3 LANGUAGES Portuguese, English, and Spanish — full interface with native translation. DARK MODE Adaptable interface with light and dark themes for visual comfort in any environment. FREE TO START 3 complete techniques, 7-day program, SOS mode, and partial BioFlow — all for free. Subscribe to Premium to unlock all 32 techniques, 5 programs, complete Yoga Breath, unlimited WaveMind, and full BioFlow. Scientific references: Stanford University, Harvard Medical School, HeartMath Institute, Navy SEALs Protocol, Kox et al. (PNAS 2014). Warning: WaveBreath is not a substitute for medical treatment. Consult a healthcare professional before starting any intense breathing practice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://uaiecommerce.com.br/wavebreath/privacy-policy.html