Impulse Logger

Impulse Logger helps you catch impulsive behaviors before they cost you time and energy. Whether it's oversharing, doomscrolling, impulse buying, or getting pulled off-task — log the urge, pause with a built-in countdown, and choose a better response. How it works: • Tap to log an impulse — a 5-second countdown gives you space to pause • Identify what triggered it (social media, distraction, venting, etc.) • Choose what you did instead (walked away, deep breath, redirected to work) • Track your progress on the dashboard with weekly and monthly charts Built for mindfulness, not guilt. No accounts. No cloud. No tracking. Everything stays on your device. • Streak tracking to build consistent awareness • See your top triggers and most-used coping strategies • Swipe to delete entries you don't want to keep • Dark mode interface designed for quick, frictionless logging Your impulses aren't the enemy — they're data. Start noticing the patterns and watch your self-awareness compound.