eazynap: Cognitive Shuffle

Overthinking at bedtime? You're not alone. Work stress, tomorrow's meetings, that conversation you can't stop replaying — when thoughts loop, sleep feels impossible. eazynap brings the Cognitive Shuffle technique to your bedside in the simplest way possible. A calm voice reads random, unrelated words while soft ambient sounds play, giving your mind something easy to follow instead of your worries. [What is Cognitive Shuffle?] Developed by cognitive scientist Dr. Luc Beaudoin, Cognitive Shuffle is a science-backed sleep method. By gently directing your attention to a series of random, unrelated words, your brain stops perceiving wakefulness as necessary — and drifts naturally toward sleep. It's not meditation. It's not counting sheep. It's something that actually works. [How to use] 1. Open the app 2. Pick a voice and ambient sound 3. Set your sleep timer 4. Just listen No complicated setup. No learning curve. Start from bed, tonight. [Features] · Cognitive Shuffle voice playback in English, Japanese, German and Korean (multiple voices) · Choose the audio language separately from the app language · Ambient sounds: rain, waves, café, nature and fan (white noise) · Sleep timer with auto-stop · Independent volume control for voice and ambience · Adjustable word speed and interval [Free and eazynap Pro] · Free: 2 voices per language, 3 ambient sounds, the basic word set and preset timers (5–30 minutes) · eazynap Pro: no ads, all voices, sounds and word sets, timers set to the minute, scene presets, favorites and daily reminders The free plan shows ads on Home and a few other screens, but never while audio is playing. [Perfect for] · Overthinkers who can't wind down at night · Anyone whose anxiety peaks at bedtime · People looking for a simple, repeatable sleep routine · Those who want a natural alternative to sleep aids Not a medical device or service. Not intended to diagnose or treat sleep disorders. If eazynap helps you fall asleep, a short review helps other overthinkers find it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/