1SecPlank App Icon

1SecPlank

Sports • Thomas Pierre
4+ v1.2.0 Recorded price: Free App Store →
IPA Analysis
Technical Specs
Bundle ID com.pimatwer.onesecplank
Version 1.2.0
App Store Size 41.89 MB
Minimum iOS 15.1
Devices iPhone, iPad, iPod touch
Catalog release date 2026-03-31
Latest recorded version date 2026-10-15
Features & Support
Apple Watch
Advisory 4+
Languages (2)
EN, FR
Top In App Purchases
No In App Purchases Listed

Preview

1SecPlank screenshot 1 1SecPlank screenshot 2 1SecPlank screenshot 3 1SecPlank screenshot 4

Description

1SecPlank is the simplest challenge in the world: every day, hold your plank 1 second longer than yesterday. The app measures your max, then increases your goal by just one second each day. That's it. HOW IT WORKS • Start the timer and hold your plank • Each successful day = +1 second tomorrow • Build a streak and never let go FEATURES • Timer with visual and audio countdown • Daily streak with streak freeze • Detailed progress and statistics • Levels to unlock • Customizable daily reminder WHY IT WORKS The secret is minimal progression. 1 second seems like nothing — and that's exactly why it works. No excuses, no burnout.

What's New

Version 1.2.0 2026-10-15
- Apple Health: save each plank to the Health app, from your iPhone or your Apple Watch (turn on “Save to Apple Health” in Settings). - Apple Watch: redesigned ...- Apple Health: save each plank to the Health app, from your iPhone or your Apple Watch (turn on “Save to Apple Health” in Settings). - Apple Watch: redesigned screens, sounds, and the app is now available in English and French. - Fix: the watch now shows today’s target as soon as it opens, instead of staying on “Open 1SecPlank on your iPhone”.

Technical Analysis

Package Overview Basic metadata
Bundle ID com.pimatwer.onesecplank
Current Version 1.2.0
Minimum iOS 15.1
Package Size App Store Size
Package Metadata 1 / 2 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.

Known Version Records

1 version record with stored package metadata • 2 known version records

Stored metadata does not guarantee a package is currently available to download.

Details Version / IDs Version date Action
1SecPlank icon
40.4 MB
v1.1.0
App Store ID: 884401416Build: 1.1.0
2026-04-12 02:18:35 Get Version
1SecPlank icon
Not archived
App Store ID: 883883808 Unknown Request Version