Vival ○●

VIVAL — a quiet rhythm for your pelvic floor. VIVAL guides your pelvic-floor training with a fine, felt beat — no counting, no loud instructions, no questions. You start, feel the rhythm, and train. Discreet enough to do anywhere. A beat you can feel A warm wave of light shows every phase — tense, hold, release — and a gentle haptic beat carries you. Silent and visual at your desk, on your wrist on the go. One tap switches between "feel" and "quiet". Freshly mixed every time Seven exercises — from quick contractions to the elevator — shuffled into a varied session. Thoughtfully paced: demanding holds alternate with short, easy sets so you recover in between. Set time and intensity with two simple sliders. An honest calendar Every day you train becomes a warm dot — as large as you actually trained. Ten seconds count as ten seconds. No pressure, no flood of stats, just your streak. On Apple Watch, too The beat on your wrist — for your pocket, when your iPhone is locked. Yours, and private No account. No server. No ads, no tracking. Your data stays on your device — and, if you like, in your own iCloud. We see nothing. Buy once, keep forever No subscription. VIVAL is for everyone. If you have symptoms or doubts, talk to a doctor or physiotherapist — VIVAL is not a substitute for medical advice.