Springbok: Sprint Timer

Springbok is an interval timer you build one set at a time. Give every work set and every rest its own name and length, then run the sequence with the screen awake. Use one rest after every set, or assign a different rest after specific work sets. A short sprint block, a long finisher, and a walk between them can live in the same timer. • Label each work set and rest • Set a duration for every step • Assign different rests after different work sets • Preview the full sequence before you save • Drag to reorder sets • Play, pause, skip, and scrub the current step • Jump to any step in the workout • Hear a chime and feel a tap when the step changes • Keep your music playing; the chime ducks it for a moment • Follow the timer on the Lock Screen, in the Dynamic Island, and in a Home Screen widget • Pause or end the workout from the Live Activity • Start your last workout again from the home screen Timers stay on this device. No account, no tracking.