Preview
Description
Want to lose your belly fat and get some serious Six Pack abs for the summer? Let’s start this plain and simple: it’s almost beach time and your belly is not quite ready to charm the ladies ;-). The Workout That'll Show Your 6-pack Abs: Getting a six-pack might seem like a daunting process, but with the right diet and workout routine, you may be able to get one in a month. The key is doing exercises that work out your abs and core, as well as reducing the amount of body fat you carry around your core as much as possible. The aim of this workout is to comprehensively train all the muscles of the core (alternating between upper and lower abs) to produce a perfect six-pack. Having trouble leaving the house to go to the gym? No problem! Here is a workout that you can do from the comfort of your own home! No equipment needed! Take up this 30 Day Six Pack Abs Challenge this month and tone up and boost your core muscles and body strength to the max in order to get you that perfect summer in the lead up to the holiday season! By following this Six-Pack Ab challenge you will not only be stronger but healthier as well. These workouts will make your abs stronger which can help you to improve your sport performance levels.
What's New
Version 22.0.1 2022-11-15
New workouts, fresh exercises and the greatest 30-day challenges. Technical Analysis
Package Overview Package analysis available
Bundle ID
com.stefanroobol.sixpackthirtydays Current Version 22.0.1
Minimum iOS 13.0
Package Size App Store Size
Package Metadata 1 / 7 version records
Capacitor
org.cocoapods.Capacitor v22.0.1iOS 13.0+590.83 KB
CapacitorHaptics
org.cocoapods.CapacitorHaptics v22.0.1iOS 13.0+99.28 KB
CapacitorKeyboard
org.cocoapods.CapacitorKeyboard v22.0.1iOS 13.0+94.55 KB
CapacitorStatusBar
org.cocoapods.CapacitorStatusBar v22.0.1iOS 13.0+97.86 KB
CordovaPlugins
org.cocoapods.CordovaPlugins v22.0.1iOS 13.0+237.55 KB
FBLPromises
org.cocoapods.FBLPromises v22.0.1iOS 13.0+128.57 KB
GoogleUtilities
org.cocoapods.GoogleUtilities v22.0.1iOS 13.0+208.93 KB
nanopb
org.cocoapods.nanopb v22.0.1iOS 13.0+92.02 KB
Developer Information
Known Version Records
1 version record with stored package metadata • 7 known version records
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| 21.45 MB | v22.0.1 App Store ID: 853316628Build: 2201 | 2022-11-15 01:27:42 | Get Version |
| Not archived | App Store ID: 838467446 | Unknown | Request Version |
| Not archived | App Store ID: 833035645 | Unknown | Request Version |
| Not archived | App Store ID: 829664665 | Unknown | Request Version |
| Not archived | App Store ID: 827487834 | Unknown | Request Version |
| Not archived | App Store ID: 827268328 | Unknown | Request Version |
| Not archived | App Store ID: 827129650 | Unknown | Request Version |