Calmaria

Take a moment. Follow your breath. Calmaria brings guided breathing to iPhone, iPad, and Apple Watch with a simple, expressive design. Choose a breathing pattern, follow the animation, and make space for a pause in your day. FIND YOUR RHYTHM Choose from 4–7–8 breathing, 5–5–5–5 box breathing, 5–0–5–0 breathing, or 7–11 breathing. Create custom presets with your own phase durations and repetitions. MAKE IT YOURS Explore five visual themes. Turn sound cues and haptic feedback on or off to suit your surroundings. KEEP TRACK Record how you feel after a session and review your breathing history. With your permission, save completed sessions to Apple Health as mindful sessions. BREATHE ON YOUR WATCH Practice from your wrist, with a companion app that can run independently of your iPhone. Keep presets, settings, and session history in sync across your devices. A MOMENT AT A GLANCE Home-screen and accessory widgets show recent session information and follow your selected theme. Calmaria means calmness and tranquility in Portuguese. Just breathe and relax.