The Beginner's Mind

The Beginner’s Mind is a meditation timer and practice journal for people who want to explore their mind and develop their practice over time. It includes an unguided meditation timer with bells that can ring at intervals of your choosing. Record influences such as sleep quality, caffeine and alcohol, and explore how they affect qualities of your choosing, including calmness, vividness of attention, joy and mind wandering. You can use the included options or create your own qualities and influences to reflect the parts of your practice that matter to you. As you build a history of your sits, the app helps you notice patterns in your data. Explore how different qualities change over time, compare sits under different conditions, and use custom graphs to investigate the relationships you are interested in. The Beginner’s Mind does not try to define what a good meditation should be. It gives you a flexible way to record your experience, reflect on your practice and form your own understanding of how your mind changes. Questions, feedback or support: [email protected] Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms and Conditions: https://simongfleet.github.io/meditation-app-legal/terms.html Privacy Policy: https://simongfleet.github.io/meditation-app-legal/privacy.html