Digital Detox: Focus Better

Your phone should support your life—not pull you away from it. Digital Detox helps you create more space for studying, deep work, rest, and sleep. Set clearer boundaries around the apps and websites that distract you, then build routines that make focus easier to protect. STUDY FIRST, PLAY LATER Set a task before entertainment apps become available. Finish a study goal, reading session, or planned task, then return to the apps you enjoy. Task Mode helps turn intention into a simple routine instead of relying on willpower alone. FOCUS WHEN IT MATTERS Set screen-time limits for selected apps, block distracting apps and websites, and choose Focus or Limit Mode for the moment. Build allow lists for what you need and block lists for what you want to avoid. MAKE HABITS STICK Schedule rules for study sessions, work hours, bedtime, meals, or breaks. Password protection helps keep your settings in place when motivation is low. FOR FAMILIES Set healthier device boundaries together and restrict in-app purchases for children. Digital Detox is not about using your phone less at all costs. It is about using it with more intention—so you have more time for what matters. SUBSCRIPTION Digital Detox offers “Digital Detox Pro” subscriptions: $2.99/week or $19.99/year (U.S. pricing) Subscriptions renew automatically unless canceled 24 hours before the end of the period. Payment is charged to your iTunes account. You can manage or cancel subscriptions in iTunes Account Settings. Terms of Use: https://docs.google.com/document/d/1wiEsLW4YOGxSyU_kAUfqdJ_RwieeO-3bgE8tylpH_Z4/edit#heading=h.dz3gkposgr3r Privacy Policy: https://docs.google.com/document/d/1W3rpOp2RgzDLz_iKIAfcoUR9dnL3JvgdpO28kYVdd0g/edit#heading=h.8kf8hyi7csob