SheTracks

SheTracks is a Women’s Health Tracking App trusted by millions of users, that enables you to stay in sync with your overall wellness, including tracking your periods and ovulation, exercise tracking, controlling your diet, and supporting intermittent fasting to understand your symptoms in the best way. Experience taking charge of your menstrual cycle by predicting periods, monitoring fitness, logging your food diary for nutritional insights, and getting intermittent fasting schedules to empower your overall health. Additionally, SheTracks is protected by the strictest data privacy laws under the GDPR. Therefore, your entered data can never be sold or disclosed to anyone, which showcases complete safety while using our app. Key Features: We provide a set of tools to enhance your wellness journey, depending on your body nutrition, physical exercise, birth control/medication, and mood/sleep choices. 1. Intermittent Fasting We understand that women have unique health conditions. Follow your body's natural menstrual cycle by implementing fasting practices with personalized health tracking. -Cycle-Based Guidance. -Accelerate Your Progress. -Visualize your journey uniquely. -Personalized Nutrition & Hydration Tips for Each Phase. -Set fasting windows, responsive to your cycle. -Smart reminders to stop fasting before your periods. 2. Nutrition Tracker With SheTracks, you can calculate the amount of nutrition intake with meal reminders and a nutrition scanner for convenience. -Monitor Nutrient Intake -Meal Reminders -Nutrition Scanner 3. Birth Control & Medication Throughout your birth control journey, we support women by providing a platform to input your details and keep a record of your overall health. -Keeping Record -Medication Reminders 4. Understanding your Mood, Sleep Timings After inputting your type of moods, and sleep patterns, SheTracks helps to provide status of your health, suggesting the necessary precautions. -Track periods & phases -Record symptoms 5. Exercise Tracker We calculate the amount of exercise your body requires to maintain your health. Get tips on how many calories you need to burn to stay healthy. -Workout For Women -Exercise Reminders -Intermittent Fasting -Personalized Guidance By downloading this app, you agree to our Terms of Use and Privacy Policy. Terms of Use: https://shetracks.com/terms-of-service Privacy Policy: https://shetracks.com/privacy-policy