Dream Journal - Mirror

Mirror is a dream journal built to help you understand your dreams. Record by voice or text, interpret with AI, and track recurring symbols, emotions, and patterns. A dream diary, sleep tracker, and lucid guide. • DREAM JOURNAL & VOICE RECORDING • Voice Dictation & Text: Real-time multilingual transcription with offline support, or type manually. • Smart Tagging: Auto-detects people, places, objects, symbols, and colors. Add custom tags by theme. • Dream Dimensions: Rate vividness, weirdness, surrealism, memory recall, and waking mood. • Sleep Tracker: Log bedtime, wake time, duration, and sleep quality. • AI DREAM INTERPRETATION • Profile-Based Analysis: Grounded in your values, insecurities, personality, and life context. • Clarifying Questions: Targeted questions to explore context, emotions, and key moments. • 11 Psychological Lenses: Jungian, Freudian, cognitive, emotional, spiritual, relational, and more. • 7,000+ Dream Dictionary: Search meanings, archetypes, and motifs A-Z. • 500+ Reflection Prompts: Questions tailored to dream symbols, people, and emotions. • AI Dream Art: Visualize and generate custom AI art directly from your recorded dream imagery. • LUCID DREAMING • Induction Protocols: Step-by-step training for MILD, WILD, WBTB, SSILD, FILD, DEILD, Anchoring, and Counting. • Dedicated WBTB Alarms: Wake-Back-To-Bed timers with customizable wake windows for high-REM cycles. • Reality Check Reminders: Customizable interval notifications and daytime testing cues. • Lucid Academy: Lessons covering principles to lucidity mastery. • Lucidity Stats: Track lucid dream count, control levels, dream signs, and practice streaks. • PATTERNS, INSIGHTS & WEEKLY DREAM REPORTS • Weekly Reports: Summaries tracking recurring themes, emotional shifts, and dream types over time. • Pattern Alerts: Alerts when recurring symbols, people, themes, or colors reappear. • Emotion Tracking: 8-emotion wheel plus envy and shame. • Insights Dashboard: Trends across recurring dreams, nightmares, emotions, people, dream types, vividness, and sleep. • Calendar & Search: Browse entries by date or search your full diary by keyword, person, symbol, or tag. • PSYCHOLOGICAL PRACTICES & DREAMWORK • Nightmare Rescripting: CBT-based imagery rehearsal to rewrite and resolve recurring nightmares. • Active Imagination: Dialogue with dream figures, shadows, and subconscious archetypes. • Free Association: Timed open-flow writing to surface subconscious connections. • Creative Expression: Reflect on dream themes through creative writing. • PERSONAL PROFILE • Life Context: Map goals, values, personality traits, and insecurities. • Relationships: Track partners, family, friends, and recurring figures across dreams. • Daily Intentions: Set intentions grounded in reflections from your dreams. • SLEEP SOUNDS & ALARMS • Morning Capture Alarms: One-tap "Record Dream" or "Write" actions directly on the ringing screen. • Alarm Customization: 14 soothing sounds (chimes, singing bowls, birds, waves), schedules, and snooze. • Sleep Soundscapes: Ambient audio, nature sounds (rain, ocean, forest), and white noise. • Dream Recall Visualizations: Guided audio sessions to strengthen dream retention. • CUSTOMIZATION & EXPORT • Appearance & Themes: Dark mode, light mode, 7 accent colors, and 3 backgrounds. • Voice & Haptics: On-device offline speech recognition with multilingual voice preferences, and responsive haptic feedback. • Multilingual Support: Full app localization and voice preferences across multiple global languages. • Multi-Format Export: Export your dream diary to PDF, Plain Text, Markdown, or JSON. Privacy Policy: https://mirrorwithin.org/privacy-policy Apple Terms Of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/