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Description
MindPause is your daily companion for mental clarity and calm. Life gets overwhelming — MindPause helps you pause, breathe, and reset in just a few minutes a day. FEATURES: Guided Breathing Exercises Choose from Box Breathing, 4-7-8, Deep Breathing, or Quick Calm sessions designed to reduce stress instantly. Mood Tracking Log your mood daily with our simple slider, add notes, and track stress levels over time. Weekly Progress Visualize your wellness journey with streaks, mood history, and personalized insights. Daily Motivational Quotes Start each day with a dose of positivity and encouragement. Sleep Quality Tracker Monitor your sleep patterns and build better nighttime habits. Dark Mode Support Comfortable viewing any time of day. Whether you're managing daily stress, building mindfulness habits, or just need a moment to breathe — MindPause is here for you. Download MindPause today and start your journey to a calmer mind.
Technical Analysis
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Bundle ID
com.mindpause.mindPause Current Version 1.0
Minimum iOS 13.0
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