Feelforecast: GLP-1 Tracker

Know how you'll feel. Keep your muscle. Feelforecast maps your GLP-1 medication's weekly rhythm into a personal 7-day feel-forecast — so the tough days never surprise you — and coaches the protein and resistance training that protect your lean mass while the weight comes off. YOUR WEEKLY RHYTHM, VISUALIZED Side effects on GLP-1 medications aren't random — they tend to follow your dosing cycle. Feelforecast estimates where you are on the curve and shows the week ahead: which days are likely smooth, which deserve smaller meals and extra fluids, and when your strongest training window opens. KEEP YOUR MUSCLE A significant share of GLP-1 weight loss can be lean mass. Feelforecast gives you a daily protein target sized to your goal weight, three 20-minute resistance sessions a week, and a weekly retention score that tells you how well you're protecting what matters. NEVER MISS A SHOT Smart shot-day reminders, prep-day nudges, and an 8-zone site-rotation map that remembers where you injected last. TRACK WHAT COUNTS Weight trend with 7-day smoothing and Apple Health sync. Symptom logging that tunes your future forecasts. Non-scale victories. Milestone cards worth sharing. PRIVATE BY DESIGN Your health data stays on your device and in your private iCloud. No accounts, no ads, no data sales. FREE — AND WHAT A SUBSCRIPTION UNLOCKS Free forever: today's position on your curve, shot and weight logging, reminders, site rotation, and the guidance library. Feelforecast Premium unlocks the 7-day feel-forecast, the muscle-retention coach and weekly retention score, symptom insights, share cards, and CSV export. SUBSCRIPTION Feelforecast Premium is an auto-renewing subscription, available annually, monthly, or weekly — prices are shown in the app. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel your subscription in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Feelforecast provides educational estimates based on published pharmacology — it is not medical advice and never replaces your prescriber. Individual responses vary widely. Always follow your prescription label and consult your healthcare provider about doses, side effects, or missed doses. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.feelforecast.xyz/privacy