Break The Loop

You've deleted everything. Sworn it was the last time. Tried to rely on willpower. The problem is the loop — and loops can be changed. Break the Loop is a private habit-change app for breaking free from adult content. It helps you identify cues, interrupt autopilot, change your environment, and repeat better responses until they become easier. THE PANIC BUTTON One tap when the urge hits: • DEFEND — a guided sequence using breathing, light, blocking, motivation, and focus tools • BLOCK — shield adult websites and selected apps or sites with iOS Screen Time • BREATHE — settle the body's alarm and ride out the craving wave • FOCUS — give your mind a different job while the urge passes • PRAY — an optional guided prayer tool for users who want it • Two quick games that interrupt craving imagery THE 90-DAY REWIRE • Choose a small set of replacement habits during setup • Watch progress on a live brain-rewire map • Get a daily habit-change cue and set a morning intention • Celebrate milestones at days 7, 30, 60, and 90 TRACK WITHOUT SHAME • Check in with mood and urge intensity • Log setbacks as data, then identify the trigger and reset • See danger hours, recurring triggers, and the habits that are working LEARN THE LOOP • Understand cue, craving, response, and reward • Learn practical environment-design and urge-surfing techniques • Use scripts for talking with a partner, friend, therapist, or recovery group PRIVATE BY DESIGN Your personal progress stays on your device. Community participation is optional and protected by reporting, hiding, and blocking controls. Yearly and monthly plans are available. --- Subscription Details: • Break the Loop Pro Yearly: $39.99/year ($0.77/week) • Break the Loop Pro Monthly: $7.99/month • Payment charged to your Apple Account at confirmation of purchase • Subscription auto-renews unless canceled at least 24 hours before the end of the current period • Manage subscriptions in Account Settings after purchase Privacy Policy: https://unchain-489da.web.app/privacy Terms of Service: https://unchain-489da.web.app/terms