evolum - Meditation & Yoga

Your daily ritual, personalized to how you feel today: meditation, yoga, AI-assisted journaling, sound therapy and your daily oracle. Open the app, take 10 minutes, feel the difference. evolum is a personalized daily ritual for a fulfilling and magical life. Each day, schedule time for yourself to engage in your favorite practices, and let yourself be amazed by their wonderful effects on your life, day after day. evolum is NOT a general library; it’s a daily ritual personalized for YOU. It adapts to your current emotions and sensitivities because you are unique. By using evolum, get ready to: • Feel increasingly serene, calm, and aligned. • Discover over 100 guided meditations. • Explore hundreds of yoga sessions tailored to your goals and emotions. • Improve your focus and mindfulness. • Access powerful personal development methods. • Experience complete relaxation of body and mind. • Fall asleep more easily into a deep, restorative sleep. To achieve these results, we use techniques like: - Mindfulness meditation - Creative visualization - Gratitude practices - Emotion management tools - The law of attraction - Sleep hypnosis - Deep relaxation techniques - AI-assisted therapy - Personalized oracles - Principles of Reiki, energy visualization, kundalini, and yoga - Neuro-linguistic programming (NLP) - Mudras - EFT tapping energy points - Nonviolent communication (NVC) - Shamanic principles - Chakra harmonization - Positive psychology - Negative emotion release - MBSR (Mindfulness-Based Stress Reduction) - Cultivating self-confidence - Hypnosis - Buddhist meditation - Sophrology - Ayurveda - Letting-go methods - The Ho'oponopono method - Connecting with your higher self - Ikigai - Body scans - Practicing conscious intention - Abundance manifestation - Positive affirmations - Inner child healing - Vipassana meditation - Intuition development - Opening the third eye - Other relaxation and personal development techniques Relaxing music and nature sounds (singing bowls, Tibetan bowls, kirtan, binaural beats, mantras, tracks designed to boost focus, 432Hz sounds). 100% suitable for beginners, but also for the most experienced users. Perfect against: • Stress • Anxiety Be the change you want to see in the world. Track your rituals through the Apple Health app (Apple HealthKit integration). Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/