pHood*

Food tells a story. pHood helps you see it—clearly, colorfully, and without judgment. Log a meal with a photo or describe what you ate. pHood turns the nutrition details into a daily picture that is quick to understand, genuinely useful, and surprisingly fun to explore. SEE WHAT YOUR DAY IS SHOWING YOU Explore calories, protein, carbohydrates, fat, minerals, and vitamins alongside clear visual context. Move between today, seven days, and thirty days to notice how your patterns change over time. DISCOVER MORE THAN TOTALS pHood brings helpful nutrition patterns into view, including: • PRAL balance • Fiber and plant variety • Sodium and potassium balance • Nutrient density • Omega balance • Protein completeness Each detail page shows what shaped the result, which logged foods contributed, what information was missing, and simple ways to broaden or balance the picture. FACTS FIRST. JUDGMENT NEVER. Food is not a grade, and neither are you. pHood begins from a place of truth—not shame, restriction, or perfection. Scores are presented as patterns and awareness signals, with thoughtful context instead of pass-or-fail labels. Missing nutrient details remain visibly open. They are never quietly converted to zero. Personal starting estimates, general food-label references, and informational patterns are presented with the context needed to understand what each number means. PRIVATE BY DESIGN Your nutrition history is personal. pHood uses secure sign-in through Origin and gives you direct control over your pHood data, including permanent in-app account deletion. Whether you are curious about one meal or exploring the rhythm of an entire month, pHood helps make nutrition easier to see—and balance easier to imagine. pHood provides educational food-composition information and is not a substitute for medical advice, diagnosis, or treatment.