Solo Focus: ADHD Task Timer

Just one task. Right now. Solo Focus is a focus timer for people who get overwhelmed by long to-do lists. Instead of everything, it shows you one task at a time — so starting feels possible. A built-in body-doubling mode and ambient sound keep you company, and the timer is gentle about breaks so you don't burn out. WHY SOLO FOCUS • One task at a time — beat overwhelm and just start • Body doubling, built in — focus alongside ambient company • A Pomodoro-style timer that cares about your breaks • Ambient sounds to settle into deep work • Session insights — see your focus over time • Made with ADHD and neurodivergent brains in mind NO ACCOUNT NEEDED Everything stays on your device. No sign-up, no cloud. SOLO FOCUS PRO Unlock unlimited tasks, all ambient sounds, every theme and full insights. Pro is a one-time purchase — no subscription, no auto-renewal. Existing subscribers keep their access. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rivership.notion.site/3830e18e9943817b9973f8dd62fcbf4c