Bedrot: Sleep App Blocker

Bedrot locks the apps that keep you up at night, and Dozer the little cloud makes sure you notice. Set a bedtime, pick your apps, and if you keep scrolling past it, Dozer falls apart. Make bedtime more nights in a row and watch your sleep come back. DOZER CAN'T SLEEP UNTIL YOU DO Dozer is wide awake through your day and gets cozy as bedtime nears. Past it, his sleep health drains from 100% to 0: disturbed, droopy, wrecked, a full zombie, and finally a puddle on the floor. You choose how long that takes, from 30 minutes to 3 hours. Nothing counts against you before bedtime. The wind down is yours to use. BLOCKING THAT ACTUALLY HOLDS Pick the apps, categories and websites that keep you up. At bedtime they are shielded, and opening one shows you Dozer instead. Your first two snoozes each night are free. A third counts as a missed night, and Bedrot warns you before you tap it. Turn on Strict Mode for no snooze at all, or keep apps locked for a while after your alarm so your morning doesn't start with a feed. A SCHEDULE THAT FITS A REAL WEEK A different bedtime for every night, so Friday can run later than Tuesday. Turn nights off. Choose a 30, 45 or 60 minute wind down. Work nights? Bedrot follows your wake time, not the clock. SOUNDS AND NAPS Six soundscapes made live, not looped: Rain, Ocean Waves, Wind, White Noise, Deep Rumble and Fan Hum, with a sleep timer and Lock Screen controls. Power naps of 10 or 20 minutes end with a real alarm that rings through silent mode and Focus. FORGIVING STREAKS Miss a night and Bedrot gives you a simple recovery plan. Every seven nights on time earns a freeze token that saves your streak on a rough night. Pause for tonight without guilt; paused nights never count against you. SEE YOUR NIGHTS A calendar of every night, your streak, your sleep debt, and a morning report that shows when you picked up your phone and for how long. With Apple Health, see how much more you sleep on nights you make bedtime. DOZER EVERYWHERE Home Screen and Lock Screen widgets, a Live Activity and the Dynamic Island. Earn outfits for Dozer with your best streak and pick his color. PRIVATE BY DESIGN Bedrot uses Apple's Screen Time framework. Your app choices and sleep history stay on your iPhone. No account, nothing to sign up for. SUBSCRIPTION Bedrot requires a subscription: $3.99 a week or $39.99 a year, and the yearly plan starts with a 3 day free trial. Payment is charged to your Apple Account. It renews automatically unless you cancel at least 24 hours before the end of the period. Manage or cancel it anytime in your Apple Account settings. Blocking needs Screen Time permission and nap alarms need alarm permission; Bedrot asks for both when they are needed. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/