WorkWorks

Work works. We just built the system to prove it. WorkWorks builds a training and nutrition program around you, your goals, your equipment, your schedule and then adapts it every time you train. Not a template. Not a generic plan you outgrow in two weeks. A system that learns how you respond and gets sharper the more you work. Whether you're getting back into fitness, training for a sport, or chasing a PR, WorkWorks meets you where you are and grows with you. YOUR PLAN Tell it your goal, build muscle, lose fat, boost endurance, or just get moving. Pick your available equipment, set your training days, and it builds a structured program that adjusts as you progress. If you play a sport, choose from 22 sport-specific profiles that prioritize the movements and energy systems your discipline demands. Training for a competition? It handles peaking and tapering automatically. YOUR SESSION A readiness check-in before every workout adjusts your session based on how you slept, how you're feeling, and what your body needs today. Log sets with effort ratings. Swap exercises on the fly. Pair supersets when time is short. PR detection, plate calculator, 1,500+ exercises with form cues. Built for the gym floor, minimal taps, maximum focus. YOUR FUEL Macro targets that shift automatically, more fuel on heavy training days, scaled back on rest days. No need to log macros, just point and click for photo-based meal logging. The Barcode scanner has a searchable database of over 4 million foods. Your nutrition matches your training, not the other way around. YOUR PROGRESS Goal projections with timelines. Strength charts. Weight trends. Body measurements. Streaks and achievements. Everything you need to know your effort is compounding. YOUR COACH A personal coach that knows your recent workouts, personal records, nutrition, and goals. Every answer is specific to you not generic advice pulled from a blog. Available anytime you need it. Terms of Service: https://workworks.prodaigy.app/legal/terms