Yati Rudra अkhada

Yati Rudra Akhada : If you're short on time and have just a few minutes per day to squeeze in a gym workout or home workout like yoga, App may worth a download. This app provides workout videos all of which require just a few minutes per day. Using our app you can also get to know your BMI (Body Mass Index), Ideal Body Weight, Calorie (Protein, Fat, Carbohydrate percentage) consume per day to become fit and healthy by getting food and nutritional info from an expert. We believe that happiness is vitally important to our healthy lives. While our happiness has many factors, fitness is one of the biggest factors that support a healthy mind and a healthy body. So we set out to create apps that will help billions of people live happier and healthier lives.