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Description
A capable body doesn't take hours in the gym. It takes the right work, done consistently. ADAPT gives you that: training built on the minimum effective dose, and the habits that hold it together. Built around your life, guided every step. Less, done right.
What's New
Version 2.137.31 2026-09-12
Hot-fix network errors Technical Analysis
Package Overview Basic metadata
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com.ar2kofqx16lf4arvtd8xocs1fk.app Current Version 2.137.31
Minimum iOS 16.0
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