BarMetric - BIG3 & 1RM Tracker

BarMetric is an offline-only training log built specifically for the BIG3 — Bench Press, Squat, and Deadlift. Log your numbers with one hand, right at the rack. ■ Log weight and reps in one tap Enter weight, reps, and sets with big numbers and +/- buttons. RPE is optional. Your last workout carries over automatically, so you're never starting from zero. ■ Estimated 1RM, calculated for you BarMetric uses the Epley formula to estimate your one-rep max from the weight and reps you just lifted, so you always know where you stand (support for other formulas is planned). ■ Never miss a PR Actual weight, estimated 1RM, and rep-specific bests are tracked and judged automatically. When you hit a new PR, BarMetric makes sure you know it. ■ BIG3 Total and goal tracking Your Bench, Squat, and Deadlift totals combine into your BIG3 Total. Set a target for each lift and for your total, and see your current number, what's left, and your progress at a glance. ■ Smart next-weight suggestions Based on your last session — whether you hit your target sets/reps and your RPE — BarMetric suggests your next working weight using progressive overload principles. No AI, no server, just simple rules calculated entirely on your device. Suggestions are just a starting point — change them anytime. Bench, Squat, and Deadlift are tracked independently, so a rough day on one lift never affects the others. ■ Built-in warm-up sets Build a warm-up ramp based on your working weight before you start your working sets. ■ Rest timer The rest timer counts down between sets, with a default rest time you can set per lift. ■ Watch your progress Choose 1 month, 3 months, 6 months, 1 year, or all time, and see your estimated 1RM and BIG3 Total trends on a graph. Add your body weight to see your lifts as a ratio of your body weight (×BW). ■ kg and lb, your choice Switch units anytime; rounding increments adjust to match. ■ Privacy first - No sign-up or login required — just open and start logging - All your records stay on your device and are never sent to a server - Every core feature works fully offline ■ Export your data anytime Export your training log as a CSV file from the settings screen, so you always have your own copy of your history — no account required. BarMetric isn't a do-everything fitness app. It's built to keep you focused on the numbers that matter for getting stronger: weight, 1RM, PRs, and your BIG3 Total. Log today's lift, and watch the numbers climb.