Preview
Description
Are you ready to take the 30 day chest challenge? Build a bigger, stronger chest at home with no gym and no equipment — just your own bodyweight. Start training today and see real results in 4 weeks. This program targets the three key areas of your chest — upper, lower and inner pecs — with a progressive push-up plan built for men. Just 10 minutes a day is enough to build muscle and add serious upper-body strength. Every day brings a new chest workout, so training never gets boring and your muscles keep adapting. The intensity increases gradually week by week, taking you from your very first push-up to advanced bodyweight sets. WHY MEN LOVE THIS CHALLENGE - A structured 30 day program, not random exercises - No equipment needed — train anywhere, anytime, at home - Bodyweight push-ups, dips and pull-up style moves for a complete chest - Only 10 minutes a day, fully guided HOW THE 30 DAY PROGRAM WORKS Pick one of 3 workout plans and 3 difficulty levels, from beginner to advanced. Follow the daily calendar, complete each session, and watch your chest and pecs get stronger every single week. The push-up progression keeps challenging your muscles so you never hit a plateau. WHAT'S INCLUDED - 3 chest workout plans across 3 difficulty levels - A new pectoral workout every day for 30 days - Gradual intensity increase for steady muscle growth - Your virtual coach: video exercises, animations and audio guidance for every move - Calories burned, body stats and progress tracking to keep you motivated - Clear video instructions for perfect push-up form Whether you are a total beginner doing your first push-up or an experienced lifter who wants to build a powerful chest with bodyweight training, this 30 day challenge gives you a complete home workout for your pecs and upper body. No excuses, no gym membership, no equipment — everything you need fits in your pocket. Accept the 30 day chest challenge today and start building the strong, defined chest you want — anywhere, anytime. Terms of use: http://passion4profession.net/home#terms-of-use
What's New
Version 2.0.9 2026-08-04
Bug fixes and performance improvements. Technical Analysis
Package Overview Package analysis available
Bundle ID
net.p4p.chest30day Current Version 2.0.9
Minimum iOS 13.0
Package Size App Store Size
Package Metadata 2 / 16 version records
OneSignalCore
com.onesignal.OneSignalCore v1.0iOS 11.0+208.87 KB
OneSignalExtension
com.onesignal.OneSignalExtension v1.0iOS 11.0+133.71 KB
OneSignalFramework
com.onesignal.OneSignal-Dynamic v1.0iOS 11.0+220.39 KB
OneSignalInAppMessages
com.onesignal.OneSignalInAppMessages v1.0iOS 11.0+367.07 KB
OneSignalLiveActivities
com.onesignal.OneSignalLiveActivities v1.0iOS 11.0+286.82 KB
OneSignalLocation
com.onesignal.OneSignalLocation v1.0iOS 11.0+85.99 KB
OneSignalNotifications
com.onesignal.OneSignalNotifications v1.0iOS 11.0+188.05 KB
OneSignalOSCore
com.onesignal.OneSignalOSCore v1.0iOS 11.0+177.72 KB
OneSignalOutcomes
com.onesignal.OneSignalOutcomes v1.0iOS 11.0+207.91 KB
OneSignalUser
com.onesignal.OneSignalUser v1.0iOS 11.0+473.66 KB
Developer Information
Known Version Records
2 version records with stored package metadata • 16 known version records
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| Not archived | App Store ID: 888026669 | Unknown | Request Version |
| 60.69 MB | v2.0.7 App Store ID: 881261388Build: 1 | 2026-01-07 18:44:38 | Get Version |
| Not archived | App Store ID: 879593001 | Unknown | Request Version |
| 55.96 MB | v2.0.5 App Store ID: 871240391Build: 1 | 2024-12-18 15:59:00 | Get Version |
| Not archived | App Store ID: 870137280 | Unknown | Request Version |
| Not archived | App Store ID: 867599931 | Unknown | Request Version |
| Not archived | App Store ID: 867505382 | Unknown | Request Version |
| Not archived | App Store ID: 867114551 | Unknown | Request Version |
| Not archived | App Store ID: 866379174 | Unknown | Request Version |
| Not archived | App Store ID: 842938703 | Unknown | Request Version |
| Not archived | App Store ID: 842300687 | Unknown | Request Version |
| Not archived | App Store ID: 842085271 | Unknown | Request Version |
| Not archived | App Store ID: 837353584 | Unknown | Request Version |
| Not archived | App Store ID: 837338629 | Unknown | Request Version |
| Not archived | App Store ID: 835511321 | Unknown | Request Version |
| Not archived | App Store ID: 832126588 | Unknown | Request Version |