Setzo

Build a training routine you can keep. Setzo helps you plan workouts, log your sets, record runs and walks, and see your progress in one place. PLAN YOUR TRAINING Start with Full Body, Push/Pull/Legs or Upper/Lower templates, or create your own routines. Pick exercises and keep your workout notes close at hand. LOG EVERY SESSION Record weights, sets and reps during your workout. Save sessions, review your history and follow your personal records and progress over time. RECORD RUNS AND WALKS Log time, distance, elevation gain and terrain for outdoor runs, walks, treadmill sessions and trails. Entries are recorded manually; Setzo does not track your GPS location. KEEP YOUR HISTORY Use Setzo without an account to keep workout and run entries on your iPhone. Sign in when you want to sync saved workouts, runs, records and routines to your account. EXPLORE MEAL IDEAS IronFuel lets you save food preferences on your device and ask Fuel Buddy for AI-generated meal ideas. You can also record water intake and body weight locally. Setzo is free and has no ads. AI meal suggestions and nutrition estimates may be inaccurate. Verify ingredients and allergens yourself; Setzo is not a source of medical advice. Support: https://www.neeraj.works/setzo/support/ Privacy: https://www.neeraj.works/setzo/privacy/ Terms: https://www.neeraj.works/setzo/terms/