Interval Timer Set

Your intervals, clearly timed. Set work, rest and rounds, then follow a large countdown with the next phase right in view. A ROUTINE THAT FITS Enter exact whole seconds: work from 1 to 3600, rest from 1 to 1800, and 1 to 20 rounds. Or choose an existing preset: Classic 45/15 seconds ×6, Sprint 20/10 seconds ×8, or Focus 25/5 minutes ×4. Every round includes its rest, including the final round. FOLLOW EACH INTERVAL Pause, resume, skip a phase or stop with confirmation. A running session reflects elapsed time when you return or reopen the app. A paused session stays paused. Changing your next routine leaves the current timer unchanged. SEE THE FULL SEQUENCE Check every work and rest phase in order. Switch between your current session and next routine, or share the routine or current timer status as plain text through the native share sheet. The next routine and current session are saved locally. Works offline, without an account. Ten in-app language options include English and Korean. There are no background sounds or alerts. When you return, the countdown reflects elapsed time. The app keeps the current session; it does not create workout history or performance statistics.