Sip: Hydration

You know you should drink water — but it's easy to forget. Sip doesn't nag. It gives you a gentle nudge only when it matters, and shows today's hydration as water rising on screen. It helps until the habit sticks. ■ A goal made for you Your daily water goal is calculated from your weight, sex, age, and activity. ■ Gentle reminders, only when it matters Reminders follow your daily rhythm — wake, sleep, meals, activity. Never a barrage, and you can turn them off anytime. ■ Water that rises Log a cup and the water rises on screen. See your day at a glance. ■ Habit rate & stats A calendar and charts show your consistency. Better today than yesterday. ■ Log from the notification Record a drink straight from the notification — no need to open the app. ■ Privacy first · No server No sign-up. Everything stays on your device. Nothing is sent to any server, and it works offline — even in airplane mode. ■ Thoughtful by design A gentle mode for those advised by a doctor to watch their fluid intake. Start today with Sip. ※ This app provides general wellness information, not medical advice or a diagnosis. If you need to manage your fluid intake, follow your professional's guidance.