8Checks - Posture Check

8Checks is a quiet posture reminder for people who work long hours at a desk. It helps you stay aware of your posture throughout the day — without loud alarms, aggressive nudges, or constant distractions. Instead of interrupting your flow, 8Checks uses calm, intentional check-ins. These moments help you pause, realign, and continue working with better focus and awareness. You decide when and how it works. Set your working hours, choose how often you want to be reminded, and build a simple daily routine that fits your desk life — not the other way around. Key features: • Quiet posture check reminders • Custom working hours • Adjustable reminder frequency • Daily and weekly check statistics • Clean, distraction-free interface Everything runs entirely on your device. No accounts. No ads. No tracking. No unnecessary features. 8Checks does not diagnose, treat, or claim to improve any medical condition. It is a simple awareness tool designed for daily desk routines. Built for focus. Designed to be quiet.