FysiCal

FysiCal helps you actually do the exercises your physiotherapist gave you. Set up your plan in under a minute: how many times a day, at what times, and which exercises. FysiCal then reminds you at every session – and keeps reminding you at the interval you choose until you mark the session as done. HOW IT WORKS • Choose 1–4 daily sessions and give each its own time and icon • Add your exercises with sets, reps and notes – pick from suggestions or type your own • Tick off exercises one by one or mark the whole session done straight from the notification • Get a short check-in after each session: was it too easy or too hard, any pain, and a note for your next appointment • Follow your streak and the last four weeks in History REMINDERS THAT WORK You decide how persistent FysiCal should be: relaxed, normal or insistent. Reminders stop the moment you mark the session done, and never run past midnight. YOUR DATA, BACKED UP No account, no sign-up. Your plan and history are backed up anonymously so they survive a reinstall, and you can delete everything with one tap. FysiCal is a reminder tool and does not replace advice from your physiotherapist or doctor.