NatureDose App Icon

NatureDose

Health & Fitness • NatureQuant
4+ v1.7.4 Recorded price: Free App Store →
★★★★★
★★★★★
(673 App Store ratings)
IPA Analysis
Technical Specs
Bundle ID com.naturequant.NatureDose
Version 1.7.4
App Store Size 30.53 MB
Minimum iOS 16.0
Devices iPhone, iPad, iPod touch
Catalog release date 2022-01-10
Latest recorded version date 2025-12-23
Features & Support
Advisory 4+
Infrequent/Mild Contests
Languages (1)
EN
Top In App Purchases
No In App Purchases Listed

Preview

NatureDose screenshot 1 NatureDose screenshot 2 NatureDose screenshot 3 NatureDose screenshot 4 NatureDose screenshot 5 NatureDose screenshot 6 NatureDose screenshot 7

Description

NatureDose® is the leading personalized nature prescription app. Totally free. NatureDose can monitor your time inside, outside, and exposed to natural environments to help you leverage the proven benefits of nature exposure for better mental and physical health. In the current world of never-ending technostress and screen addiction, NatureDose is the antidote to help you unplug for just a few minutes a day. Better health and wellness is right outside. On par with diet, exercise, or adequate sleep, making nature exposure an essential part of your lifestyle is one of the best choices you can make for your health and wellness. Backed by over 500 peer-reviewed scientific studies, increasing your time exposed to natural elements can have profound impacts, from a stronger immune system and reduced anxiety in adults to better eyesight and brain development in kids. In short, these studies prove that nature exposure can result in a longer, healthier, and even happier life. It's no surprise that "Nature Prescriptions" were named one of the top global wellness trends at The Global Wellness Summit and thousands of health care professionals, public health organizations, and governments around the world are employing nature as a health tool. NATUREDOSE FEATURES: - Using a patent-pending technology, NatureDose® can track your weekly outdoor nature prescription in minutes (a “NatureDose”) - Daily NatureDose breakdown - Determine longest nature session by week - Compare week-to-week nature exposure - Determine approximate indoor versus outdoor time by week - Set customized weekly NatureDose targets (for example 120 minutes a week) - Helpful tips, suggestions, and facts to optimize your time outdoors - Determine the relative amount of beneficial nature for any neighborhood (a “NatureScore®”) - Determine the highest NatureScore location by week PARTNER WITH US TO GET OUTSIDE! In addition to personalized health management, NatureDose can be an integral part of: - Corporate health and wellness programs - reduce burnout and keep productivity high - Health insurance - lower medical costs through a safe, scalable, and accessible intervention - Research - Doctor guided prescriptions for preventative care or treatment - Therapy, meditation, and mental health platforms - Physical health or activity/fitness apps - Community/organizational challenges and promotions - Nature based augmented reality and the “gamification” of time outside - White-label nature prescriptions - Any corporation, non-profit, or government agency who is interested in creating a healthier future through time outdoors! Learn more about the connections between nature and health, NatureDose, and NatureScore on our web site. NATURE IS NOT A LUXURY. IT IS A NECESSITY.

What's New

Version 1.7.4 2025-12-23
Now available in Europe! Full GDPR requirements. Additionally the app will now respect the first day of the week you have set (previously it assumed Sunday).

Technical Analysis

Package Overview Basic metadata
Bundle ID com.naturequant.NatureDose
Current Version 1.7.4
Minimum iOS 16.0
Package Size App Store Size
Package Metadata 0 / 15 version records
4.5 / 5.0 (541 ratings)
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.

Developer Information

Known Version Records

0 version records with stored package metadata • 15 known version records

Stored metadata does not guarantee a package is currently available to download.

Details Version / IDs Version date Action
NatureDose icon
Not archived
App Store ID: 879374466 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 865425072 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 865336706 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 864622465 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 861514577 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 861229078 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 861011965 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 859177991 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 858309699 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 857139960 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 855015004 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 853601870 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 847118539 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 846984200 Unknown Request Version
NatureDose icon
Not archived
App Store ID: 846489069 Unknown Request Version