Pilat: Pilates Workout at Home

Make room for movement with Pilates at home. Pilat brings together personalized plans, wall Pilates, mat workouts and stretching in one simple daily routine. FOLLOW EVERY MOVEMENT Looping exercise videos show each movement in full screen, with clear timers, rest breaks and controls that stay within reach. Choose sessions for your level and focus on your core, legs, arms or full body. FIND YOUR ROUTINE Answer a few questions about your goals, experience and schedule to get a recommended plan. Explore short workouts, save your favorites and follow multi-day challenges at your own pace. All exercise videos are included in the app. STRETCH AND STAY CONSISTENT Add stretching and mobility sessions to your day. Track completed workouts, progress and streaks, set reminders and see your routine at a glance with widgets. KEEP YOUR WELLBEING TOGETHER Log your mood and weight, explore meal ideas and connect Apple Health to bring supported activity, nutrition and sleep data into your overview. Most sessions use a mat or a wall. Reformer-style workouts are performed on the mat; a reformer machine is not required. Privacy Policy: https://mwm.ai/legal/pilat/privacy-policy Terms of Use: https://mwm.ai/legal/pilat/terms-of-use Support: [email protected]